The golden rule of youthful health still applies. In addition, at the (average) age of 25, you are responsible for your health not only for yourself, your lover. Surely a wife, a beloved girl or even a harem is waiting at home! Timely preventive therapy of sexual health will not make you blush in front of the chosen one even in 20 years!
First of all, don't forget the basic principles of good health. Good sleep, proper nutrition, sensible exercise are the key to physical well-being. The above concerns not only the systematics of gender, but also its quality.
You can also increase potency with the help of folk remedies. Therefore, if you are not allergic to beekeeping products, feel free to start taking pollen! It contains a number of priceless amino acids that have a beneficial effect on the organs of the urogenital system. Pollen intake is desirable three times a day on an empty stomach.
Royal jelly, bee, of course, also differs in positive properties. It can either be consumed in its natural form or substituted with a pharmacy version, a tablet form with a high percentage of the contents of a miracle drug.
The following recipe will help to strengthen not only potency, but also immunity. Chopped raisins, dried apricots, walnuts (each product - 0. 5 kg), three lemons must be mixed with honey (1 kg) and the result obtained must be infused in the cold. Reception 3 times a day 30 minutes before meals. Sometimes aloe and cahors are added to improve the taste.
Probably everyone has heard about the magical effect of wheat germ on the whole organism. Cereal sprouts contain a maximum of amino acids, which are so necessary for the synthesis of proteins in the body. Eating wheat germ conserves the energy needed to convert proteins into amino acids, which make up proteins in the body. So, sprouts are a ready-made energy product. Eat this option on an empty stomach and chew thoroughly.
There is an opinion that folk remedies can cure diseases that official medicine cannot cope with. Therefore, when health problems arise, people cook and drink foul-smelling decoctions, chew weed, or indulge in their own urine instead of going to the doctor for proper treatment. Sometimes men try to increase potency in such a stupid way. Do folk remedies work? Oddly enough, in some cases they really do prove to be effective.
Commonly used folk remedies for potency
By potency people usually mean the ability to achieve and maintain an erection. In sexology, this term refers to a man's ability to have sexual intercourse. In order to increase this ability, most sources on the Internet suggest using the following folk remedies "proven for centuries":
- nuts with honey. Honey is a common remedy in folk medicine for all diseases. Nuts are a source of energy and strength. According to lovers of traditional medicine, a mixture of honey and nuts can increase male potency in a matter of days.
- Nuts with sour cream. Dairy products are commonly used sexual enhancers. The reason for men's high self-confidence is obvious: sour cream looks like semen. Even if sour cream really turned into semen upon entering the body, it wouldn't change anything because the ability to maintain an erection doesn't depend on the amount of ejaculate.
- Pumpkin seed. Pumpkin seeds are most commonly tried to remove worms, but they are also used in urological conditions. After thinking about it, some people come to the conclusion that due to the proximity of the organs of the reproductive and urinary systems, pumpkin seeds may not only restore normal urination, but also increase potency.
- Tincture of garlic. Garlic is a remedy that, according to popular belief, treats all diseases without exception. Of course, this plant also copes quite successfully with a potency violation.
- nettle decoction. Maybe nettle can really improve erections. Of course, slapping nettles between your legs just before intercourse will increase blood flow to the penis. It can even temporarily increase your manhood. Unfortunately, for potency, it is usually not local, but internal use of nettle that is recommended, namely the use of a decoction or tincture of the leaves of the plant. In this form it is unlikely to have a significant impact on male power.
The dumbest folk remedies for potency
All listed folk remedies for potency are stupid to embarrass. However, if you carefully search the Internet, you can find much more absurd advice from the "experts" in folk treatment of erectile dysfunction. We present TOP 5 silly tips that will supposedly help you increase potency:
- Eat foods that contain zinc. This trace element is part of the male hormone testosterone.
- Apply mustard plasters to your feet. Then put on socks and jump into bed. The duration of sexual intercourse is guaranteed to increase many times over.
- Apply ice to different parts of the body. In total, you need to take half a kilogram of ice cream from the freezer and wrap it in a towel or several layers of gauze. Then place this pouch on the back of the head for a minute, then on the heart, then on the scrotum.
- Eat more bananas. The associations of the authors of such recommendations are obvious, so that this advice hardly needs to be commented on.
- Walk barefoot on the lawn. The herb acts on the acupuncture points on the feet. They are responsible for male power.
The mechanism of action of most folk remedies
Surprisingly, in many cases, really everything works, even the most stupid folk remedies for potency. As? In fact, to improve erection, stimulation of blood flow in the genitals is necessary! It is obvious that neither nettles, if taken internally, nor bananas or even walking barefoot can dilate the blood vessels. What is the secret of the effectiveness of folk remedies?
Their mechanism of action is simple. The fact is that the decrease in potency in most young men is not organic, but psychological. They have normal levels of sex hormones in the blood, normal vessels unobstructed by atherosclerotic plaque, and normal conduction of nerve impulses. All problems are localized exclusively in their heads.
After using any folk remedy, even the most stupid and ineffective, a person's self-confidence increases. He sheds responsibility for the bottom line and shifts it to nettles or garlic. This allows you to relax. The fear of failure disappears, because in the event of embarrassment, it's not the man's fault, it's the nettle. Therefore, when using folk remedies, potency is increased due to the person's awareness of the fact that he is taking the drug.
Effective folk remedies for potency
However, not all folk remedies work at the placebo level. Here are 5 plants and foods that can physiologically improve male potency:
- Spicy food. Statistical studies show that men who regularly consume hot spices are more likely to have sex. A pinch of red pepper right before intercourse is unlikely to help you, but adding spicy foods to your diet is worth considering. Of course, provided that you do not suffer from peptic ulcer disease, otherwise the aggravation of this disease will make you forget about sex for a long time.
- Alcohol. You can often read in newspapers or on the internet that alcohol damages potency. It's not like this. Of course, alcoholics scavenging for bottles near garbage cans can hardly boast of outstanding manly skills. But there is no need to go to extremes! In small doses, alcohol is not harmful, but only beneficial for potency. Firstly, it improves blood flow to the genitals, and secondly, it has a positive effect on the psyche, disinhibiting people.
- Valerian. When erectile problems occur in anxious, suspicious, anxiety-ridden people, calming herbs will provide an excellent result.
- pantocrin. The most common adaptogen of animal origin, which is made from deer antlers. Pantokrin works only a week after starting the intake, the maximum effect unfolds after 3-4 weeks. However, its effect lasts 1-1. 5 months after the end of the course of treatment. Pantocrine does not directly affect the reproductive system. It works by increasing the body's resistance to factors that negatively affect potency.
- Vegetable adaptogens. Alcohol tinctures of ginseng, eleutherococcus, lemongrass also help normalize potency by increasing the body's nonspecific resistance. Lemongrass not only has an adaptogenic, but also a stimulating effect. These plants can help increase potency when psychogenic factors are the cause of its decline. With gross organic pathology, folk methods will not work. In this case, you should contact an andrologist and increase potency using official medicine.