The G-spot in men and women: how to find and enjoy it

The G-spot is an eternal mystery. Once you find her and stimulate her, the sex should produce the most mind-blowing orgasms. But is there anything in there? How do you find and stimulate the G-spot?

For a long time, the G-spot was considered a myth. Scientists have since discovered that a woman's pleasure center exists, but it's a zone rather than a single point.

The "G" stands for "Graefenberg", or rather, for the name of the German doctor Ernst Gräfenberg, who discovered a particularly erogenous zone in the vagina in 1950 and described it in an article. The G-spot is therefore also known as the Grafenberg zone or G-zone for short.

In science, the existence of the G-zone is controversial. But even if the Grefenbergzone is just a sexual myth: the place where it should be is somehow very erogenous.

Where's the G-spot? Now it gets a little more difficult. Because the G-spot is not that easy to find. According to Grefenberg, the erogenous zone is located in the front wall of the vagina along the urethra. The G-spot is about two inches from the entrance of the vagina. It is about two centimeters in diameter and has the shape of a hemisphere that is slightly flattened. There should be a hole in the middle.

How can the G-Zone be stimulated? Lie comfortably on your back and put a pillow under your buttocks - this will make it easier for you to get into the erogenous zone. The G-spot is best found when it's already swollen with excitement. In other words, you can't just touch with your fingers. Give yourself some foreplay, and when you're about to climax, the G-spot comes into play.

Your lover can stimulate the G-spot with his fingers or his penis. The frequency of penis stroking is higher, but with the right dexterity and massage technique, only real manual labor leads to ecstatic pleasure. This makes it possible to change the intensity of the pressure on the G-spot.

The massage is particularly effective when the finger is curled into the vagina in a "come here" motion. Start slow and gentle, then increase and then alternate between stronger and weaker pressure - this drives every woman crazy!

How to find the G-spot in women?

Location of the female G-spot

When it comes to female orgasms, many think of the legendary "G-spot". "Any woman or man can find the G-spot if they know where.

Even a slight pressure on the G-spot is very exciting and pleasant. Some women like quick movements, others like heavy pressure.

If finding the G-spot is no longer a problem (you'll notice the strawberry stuff) but you're not very interested, then that's nothing out of the ordinary!

Many women don't feel their G-spot as much initially, some feel like any other part of the vagina, and many women don't believe that this G-spot can in any way help them achieve orgasm.

Some surgeons take advantage of this and sell surgeries that use the G-spot (also called "G-shot"). Fatty tissue is injected under the G-zone. This enlarges the G-zone, thereby stimulating the G-spotstronger.

You can make your G-spot completely natural, the magic word is pelvic floor training! Instead of operating on yourself, you train the so-called PC muscles. This stimulates the G-spot more during sex, and it also gets better blood flow, which also increases the feeling of pleasure!

If you are interested in how it works, be sure to read more information.

To stimulate the "G-spot" during intercourse, the best positions during sex are when a woman is sitting on a partner or when a partner is penetrating a partner from behind. For example, in "dog style" or a horseman's pose.

However, the vagina should never be too dry. In this case, the feeling of the "G-spot" usually creates a feeling of urination instead of the desired orgasm. You can solve this problem by promoting foreplay and lubrication. Sex positions that are particularly conducive to G-spot orgasm:

  • The spoon position is good for G-spot stimulation as it allows the partner to easily reach the front of the vagina.
  • In the riding position, a woman sitting on her partner can influence the movement and direction of the penis by leaning back slightly. The advantage of this is that you can determine the G-spot stimulation yourself.
  • The classic missionary position, in a slightly modified form, can also facilitate the stimulation of the G-spot by pressing your heels against the shoulders of your partner who is bending over you.

If you're having trouble reaching your G-spot with your fingers during intercourse, there are other tools you can easily use. Finally, sex toys can help you achieve vaginal orgasm. Special dildos and vibrators, which usually have a slight angle and a corrugated surface, are particularly helpful for stimulating the G-spot. This is the best way to reach the "G-spot" in the vagina. Sex toys are available in many colours, sizes and materials and can be bought online and in specialist shops. They can be easily integrated into foreplay.

How to find the G-spot in men?

Proximity and Ji point of a man

Everyone talks about the G-spot in women, but what about men? Do you also have a G-spot and if so, where exactly and how to skillfully stimulate it? We're talking aimlessly about a small but fine hotspot for men.

The G-spot in men exists! And this is how you find it!

The male G-spot is the prostate. This chestnut-sized gland is located below the bladder and plays an important role in the production of ejaculate secretion. Male G-spot stimulation is literally backdoor pleasure. And this is exactly where the problem lies for many, because the G-spot in men can only be reached via the anus.

For most men, this body part has a rather negative connotation. You think of a rectal examination at the urologist and the suspicion of cancer. In the meantime, however, the number of people in whom the prostate triggers positive or pleasant associations is increasing.

Many men who have tried it report sensational body sensations and unexpectedly strong orgasms. This subjective feeling appears to be scientifically backed, as sex researchers have found that massaging the prostate area mimics the three parts of a male orgasm while enhancing it. The contraction of the ureter and prostate and the contraction of the pelvic floor muscles intensify the sensations even when the man seems far from ejaculating.

The job of the prostate is to create a secret. It has a milky to clear color and is supplemented with sperm to ejaculate. The liquid is alkaline, which helps the seeds move. The secret is absolutely necessary for fertilization. Without an alkaline liquid, sperm have no chance of penetrating the vagina. The environment here is acidic and will destroy it immediately.

If you talk about the G-spot in men, you primarily mean the prostate. However, in order for this to be stimulated, you have to work with your fingers or with the help of various sex toys. To do this, fingers or toys are inserted into the anus. There you can work with a light massage. This guarantees a special feeling of pleasure.

Stimuli produce a pulsation in the ureters. The muscles of the prostate contract. This starts gentle contractions of the pelvic floor muscles. For some men, simply stimulating the prostate causes an orgasm.

This must be taken into account when stimulating men

Images symbolize a man's excitement when he stimulates the Ji point

Gently insert finger or toy into anus. A slow stretch of the muscle is highly recommended. If a man feels uncomfortable, you should take a short break. Stretching is made easier if the man squeezes lightly as soon as something is inserted.

When using fingers, latex gloves can ensure proper hygiene. Objects inserted into the anus should be thoroughly cleaned and disinfected. You can also wear a condom. This should be supplemented with plenty of lubricant. The gel makes it easier to insert toys or fingers.

It is essential to ensure that the objects are not broken, have no corners and therefore cannot cause injuries. When it comes to fingernails, it is important that they are cut short and rounded. There are special sex toys that are suitable for use in the anus.

As with anal intercourse, special care should be taken when inserting fingers or sex toys into the anus. Especially the first time you should be extra careful to slowly approach the male G-spot, as this touch can feel a bit unfamiliar at first until the right point is found.

Sex toys should also be chosen carefully: they should be thickened at one end so that they cannot enter the intestines. In addition to using silicone or oil-based lubricants, the sphincter should be gently stretched prior to use, either with your fingers or with a butt plug. You can also use condoms.

Before and after anal sex, inserted fingers or toys should be thoroughly washed and disinfected to remove intestinal bacteria - if no condom is worn.

You should check which pose suits you. Most similar to the prone position with the leg raised to the side. Sometimes it can be very comfortable to lie on your side or on your back with your legs raised.

Just try. Make sure your buttocks and stomach are relaxed. You want to be able to breathe freely and deeply without straining your core muscles.

7 steps to unleash male pleasure

naked man and point g

Step 1: Cool the bottom (5-10 minutes)

Once you've found a comfortable position, take 10 relaxed breaths in and out. As they say, cool your base. This stimulates your parasympathetic nervous system and makes you even more relaxed.

Your partner can begin gently stroking your body. It's not so much about your butt as it is about long body movements that help you relax.

After a while, he can slowly approach the buttocks. The point here is not to get there as quickly as possible, but to enable a man to get to know his male G-spot.

So take your time! Happy 5-10 minutes.

Step 2: Slippery (5 minutes)

As you gradually get used to stroking your buttocks, your partner can apply the lube. Yes, it is absolutely necessary!

You can also use a nice lubricating oil (like almond oil).

Whatever you choose, now is the right time to put it into play. And that can be done in a playful way. For example, some people really like it when she allows her to drip slowly from the top of a bottle into a man's anus.

Very slowly and consciously. And then slowly wipe your hand over the whole rear sight. Just let them play with it. Don't force yourself to put your finger in as soon as possible, but give yourself and your body enough time to get used to her and her hands on your butt. This action can also take 5 minutes or more.

Step 3: First contact (5 minutes)

There comes a moment for every man when he has to face the inevitable. In this case, it's a finger slowly trying to overcome the sphincter.

However, this shouldn't be a problem. On the contrary, it can be done very easily and conveniently. If your sphincter is very relaxed, your partner can simply place a finger on it and they will find it being let in very slowly.

The key technology is also very pleasant. She presses her thumb against her anus and presses it gently like she's pushing a button.

Trust me, it's very pretty, and before you know it, your finger is slipping inside. There may be a strong resistance after about 1-2 cm. This is the internal sphincter of the buttocks.

While the external sphincter can be affected voluntarily by humans, the internal sphincter is rarely affected.

Applying gentle pressure or stimulating him with gentle crawling motions will help, which will often relax him. Sometimes you just have to overcome some pressure.

Whatever works for you, let your partner know. Tell her what you like or how to move on. Don't overdo it, just take it all as an exciting journey into male pleasure.

Step 4: Discover the walnut (5 minutes)

Eventually, the finger will overcome the sphincter, and from that point on, it's usually very comfortable and easy. You may still feel a slight pressure at the bottom of your application area. It's okay, just accept it - it will pass with time!

As soon as her finger is 5-7 cm deep inside you and she points her fingers to the abdominal wall, she feels a bulge. That's your prostate or his male G-spot.

Okay, here's the thing: For many, touching the prostate wasn't immediately super cool.

This is because the sphincters of the bladder are located on the prostate, and when there is external pressure, you feel like you need to go to the bathroom.

Therefore, it is also important here to make the first contact very carefully. There is great power in peace!

Step 5: Strawberries

So, mate, your male G-spot is located, first contact is made, and now it's time to slide into a hot torrent of emotion.

First, have them move their fingers very gently and slowly. It was like massaging strawberries with her fingertip. With slight crawling movements, they move very carefully along the sensitive surface of the prostate. Depending on the situation, you can also test 2 fingers, but usually one finger is enough at the beginning.

If this happens too quickly and the feelings get too strong, downshift. But have the courage to try new things. As a man, it's important to take deep breaths, stay relaxed, and say whatever you want to your partner.

Step 6: Emotional bath

Depending on the type, it can sometimes go faster and sometimes it takes longer until you can enjoy the male G-spot, mostly it depends on how much you can relax and switch off the merry-go-round of thoughts.

In any case, the sensations will be different at some point. . . namely pretty awesome!

Step 7: Gentle retreat

It doesn't matter if you had such a cool feeling or if your experience was more low key. At some point the strange fun is over.

There really isn't much to think about here, other than slowly pulling her finger away. Removing it too quickly can sometimes be uncomfortable.

As soon as he goes outside, the man really likes it when she gently caresses his body for a few more minutes. Because you will notice that after such a massage you are very relaxed and full of bliss.

When the sphincter is relaxed, our whole body is relaxed.

A few minutes after the massage, talk about how it was for you and for her! Because the partner is usually very worried and can tell a lot about what she noticed. Believe me, it is very exciting and will greatly enrich your next journey to the male G-spot.

It was 7 steps. So your male G-spot can be explored in a playful way.